So yesterday, I was reading a post from my friend's blog (you can find her at: http://www.learnaswegrow.blogspot.com/). In it, she shared a story in which she asked her little boy what he was thinking about, and he responded, "good." Just as she was about to ask him again -- assuming he hadn't understood -- she realized that he had, in fact, understood ... better than most of us do. He was simply thinking about good.
This story struck a cord in me, as I believe that we are actually called to be proactive in our thinking, to choose to think about good things. It's harder said than done, I know. And I recognize that this is not to say that the occasional (or frequent) mean, hostile, jealous, resentful, or otherwise unpleasant thought won't meander in as well. But, I wonder, if perhaps we should just escort those thoughts right out the door through which they came, without allowing them too much time in the home of our mind.
Anyway, in her post -- in an effort to think about good -- she followed the story up with a list of 10 of her current favorite things ... sort of like Oprah's favorite things ... only without the maniacal crying.
And I thought it would be a
good idea for me to follow suit.
So, without further ado, ten "goods" from life these days:
1. As a grad student -- which equates to being low on the income spectrum :) -- I tend not to splurge on too many nonnecessities. So, I was thrilled when I happened upon a store full of inexpensive, really fun earrings. I adore earrings. You can be feeling so-so, and then -- with the right pair of earrings -- vwahlah. You feel fab. I bought a few pairs, but my favorite pair look like they're from India ... gold, ornate, cascading. They are lovely, and they make me just a lil' bit happier when I put them on. Plus, the Indian cashier at Wal-Mart complimented them recently, asked me if they were from India. I took that as a good sign.
2. Since starting summer school again, and still being in the midst of practicum at my clinic, I have been making a concerted effort to take my pup, Charlie -- who stays couped up in the house while I'm gone -- to the dog park three times a week. On our way there, I roll the window down, and he sticks his head out. There is something that feels so carefree about that drive. The sun lays heavy upon us, Charlie's head sticks as far out the window as I'll allow, wind in his face, blowing the edges of his mouth back so one would swear he is smiling. And then, of course, there's his tail, which wags emphatically until we reach the park.
3. The long days, and that golden hour each night, when things quiet down, the earth cools, and leaves become translucent.
4. Five dollar footlong subs from Subway sandwich. Half for lunch, half for dinner. Five dollars a day. Wahoo!
5. Music. I've been accompanying many moments from my days with soothing, beautiful, soul awakening music. My current favorites are "Hide and Seek" by Imogen Heap, Jon Foreman's song, "Your Love Is Strong," and Gary Jules, "Falling Awake."
6. My new one-fun-thing-each-weekend rule. In my classes, there is all this talk about self-care. Over and over again, we hear the mantra: Therapists must take care of themselves if they are to be able to offer their energy sufficiently to those they counsel. For a long time, I thought my professors were perhaps being a bit overzealous with their insistence. And then, about mid-May (and almost half way through my program), I felt as I were walking around in a world full of sludge, as if slow-motion was my fastest pace. I was burned out. So, this summer, I've been trying to
do one fun thing each weekend, the key word there being DO. I tend to dwell in my head quite a bit, which isn't a bad thing. But I need balance. We all do. So, the last few weekends, I have attended concerts (see previous blog:), dined at an Egyptian Huka bar/restaurant in Hollywood, and gone to the beach. It's amazing how much happier and able to "be" in the room with my clients I've been since this new rule came to fruition.
7. Lip gloss. Love me some lip gloss.
8. San Dimas ... where I live. It's this quiet little community, where streets go silent after 9 pm, people on horseback ride alongside traffic (not kidding), and mom and pop businesses are alive and kicking. It's a solace amidst the chaos and cluster of Los Angeles, calm amidst the storm.
9. A new recipe I just got of another new blog friend's website (you can find her at: http://flyfishesfly.com/). She is living in India with her family and shared a recipe for Aloo Ghobi. I think it's safe to say that I luu-uu-uve Indian food, and I am so excited to make it!
10. Love. My friends, my family, my Abba.
Here's to the good in your life, to naming it, celebrating it, living it. Anyone have any "goods" they want to share?